Inspiration for good energy

How to use caffeine to ride faster

A closer look at caffeine to see what it can add to your rides.

Practical Experiences of Fasting and Training Low

A personal look back over 10 years of experimenting with fasting and training to burn fat more effectively.

How do natural sport drinks perform in extreme heat? We did a test.

Riding 200km in temperatures over 30 degrees, the prefect way to test some natural sports drinks

Maltodextrin: Why...?

A personal story of Alexander Kalkman, co-founder of Kalkman. Did you know that Maltodextrin is in a lot of our food? Not me. I'd never really noticed. Among other things, it is in sweets, baby ...

Five useful tips to ensure that your bike ride abroad runs smoothly

In our previous blog read how Jean-Jacques François and Winfried Hoenselaar experienced the Manali to Leh Highway tour. Riding this sort of bike ride abroad naturally requires a lot of preparation,...