Inspiration for good energy

How to use Kalkman Energy Bites and Energy Shots

Energy Bite and Energy Shots have been created as a delicious natural source of energy and electrolytes for cyclists. They are made in portions that make carbohydrate dosing before and during your ...

A better banana?

Kalkman make a better alternative to the banana so that cyclist can enjoy #good energy whenever they need it.

Stories from the attic

Een verhaal over de pioniers van het wielrennen. Dit keer over Chris Kalkman. Kampioen op de weg in 1909 en 1914. En hoe we geïnspireerd zijn om op basis van heel gewone voeding bijzondere prestati...

How can I eat to maintain stable energy during my ride?

Experiments have shown that eating doses of 10g to 15g of carbohydrate during exercise can help preserve glycogen reserves without creating instability in blood glucose.