
Together
We're Rob & Limor. We've been happily married for four years and recently moved to Harderwijk!
We enjoy training and hiking together. For example, we love hiking around Mont Blanc! And healthy eating plays an important role in that as well.

PEC ZWOLLE
I'm Rob, 28, and I work as a Strength & Conditioning coach at PEC Zwolle. PMP is my own start-up for training. What truly energizes me and my passion lies in sports (and helping others improve their skills). I recently completed my first quarter triathlon, training for the half Ironman this summer. I hope to expand my training even further. Strength training, cycling, swimming, and running are essential foundations for me. My goal is to challenge myself, gain new experiences, and, of course, maintain my health.

naturally good for your body
I'm Limor, 22 years old, and an orthomolecular hormone coach. I also have my own company, Hormonize, with the mission of helping women live in harmony with their hormones through natural solutions. This started after I discovered how toxic all our products are—not just our personal care and cleaning products, but also our diet. The food and products we use, as well as our entire lifestyle, play such a significant role in our well-being. Exercise plays a huge role too. I've run two half marathons myself and am a fan of strength training and Pilates.
I'm currently training for a full marathon in October. My main goal is to stay fit and energetic. It's good for your body, your hormones, and your entire system, of course, but also for when I'm 80. So, your diet plays a major role, and all those gels for exercise just didn't fit in with that pattern or my background at all. Helping others regain their energy is also a great way to get more energy; by taking a holistic approach to nutrition and lifestyle, I get so much energy!